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Parent/Teacher Wellness Links



www.choosemyplate.gov
    Personalize your nutrition & physical activity plan, track your foods.  Get tips and support to help make healthier choices and plan ahead.
www.nutrition.gov
www.helpguide.org/life/fast_food_nutrition.htm
     Nonprofit Resource - Tips for making healthier fast food choices, Stress Management, Mental Health, Healthy Lifestyles
www.kidshealth.org
www.wegmans.com
    Eat Well Live Well - Nutrition Facts, Special Diets, Food Solutions
www.superhealthykids.com
    News, Recipes, Nutrition Lessons, Meal Plans and Blog
www.ag.ndsu.edu/pubs/food_safety_nutrition.html    
    Educational Materials from North Dakota Agriculture and University Extension.
www.buyfromthebackyard.com 
    Helping you locate products through Cornell Cooperative Extensions.  Recipes, food preparation tips.
50_ways_to_eat_more_produce.pdf   
    50 ways to eat more fruits and vegetables
www.webmd.com/diet/healthtool-portion-size-plate
    Portion size is a critical part of successful weight loss and weight management
www.healthy-fundraising.org
    An online resource for promoting healthy activities, especially fundraising in our schools

To see a Fact Sheet on modifying a recipe to make it healthier, click here.
To see a Fact Sheet on Healthy Celebrations, click here.



Chase University River Central School District